Source: http://www.mxtrainingblog.com/riding-techniques/getting-more-out-of-practice/
I've spent the past four days out at Pala MX Raceway for the annual A Day In The Dirt Motocross Grand Prix. It's three days of fun, family ... just a really great event. Where else can you ride with both your daughter and Jeremy McGrath?
But instead of telling you what it's about, I thought I'd share with you what it's like to do a lap in one of the Team races. A Team race is where you have a partner (I raced with Louis Franco) and you switch off each lap. You have to 'hand off' a wrist band to your partner - and then he takes off to do the next lap.
Source: http://feedproxy.google.com/~r/BikerChickNews/~3/IWAm0e1NDvQ/
Source: http://www.metalmulisha.com/blog/2011/07/x-games-17-fmx/