Local news: ABATE District 4 Toy Run is October 9

For my local readers, just wanted to share this info on the ABATE District 4 Toy Run coming up in October! This is one of my favorite rides, and I’ve missed it the past couple of years. I hope and expect we’ll be able to participate this year! Thanks to Laura Strovers for the info [...]

Source: http://feedproxy.google.com/~r/BikerChickNews/~3/yIhrYdHt_XI/

Anthony Boissiere Frederic Bolley Xavier Boog

Saving Energy on the Track

With heart rates constantly through the roof, moto is no doubt one of most physically demanding sports on the face of the planet.  Your heart is pumping just from the adrenaline, but throw in a rough track, huge jumps and some whoops, you will definitely work every energy system in your body.  Although it is [...]

Source: http://www.mxtrainingblog.com/riding-techniques/saving-energy-on-the-track/

Andrew McFarlane Brett Metcalfe Heikki Mikkola